Blogger 4

Morning People Vs. Night Owls

Morning People:

http://www.huffingtonpost.com/2014/04/01/morning-people-lark-early-bird_n_5044818.html

"In a 2008 study of college students at a Texas University, the students who identifed as morning-type people had GPAs that were a full point higher than those of their evening-type peers."

This shows that there is a significant difference in academic scores between both sets of people.

"We found that morningness in both younger and older people was associated with greater experience of positive emotions”

This shows a positive psychological impact on those who wake up earlier.

Night Owls:

http://www.businessinsider.com/night-owls-show-psychopathic-traits-2013-7

"People who prefer to work and play at night may have evolved to possess the so-called "Dark Triad" of psychological traits — psychopathy, narcissism, and manipulativeness"

This shows a negative psycological impact on those who are nocturnal.

"Night owls feel their smartest, most creative, and most productive in the evening or night hours — much later than early-risers"

Creativy and productivity emerges at night for night owls.

Contrasts articles:

http://www.huffingtonpost.com/dr-michael-j-breus/night-owl-sleep_b_4276411.html

http://www.cbsnews.com/news/night-owls-and-early-birds-have-different-personality-traits/

https://contactzilla.com/blog/night-owls-vs-morning-larks-whos-really-productive/